Diet

So, once the results came back for ultrasound I had about 3 weeks ago on my gallbladder showed that I am perfectly fine in that area, last week, on Monday (May 7) I started dieting again.

This time I didn't start with my "harsh diet" that makes you lose a pound a day, but with a much milder diet. It's May 10th and I lost 6 lbs. I'm quite happy.

What does the diet consist of? Simple. Roasted chicken, greens salad and grapefruit. I am allowed to eat during a day, also, a choice of: 2 squares of dark chocolate; or a fistful of dry fruit; or 2 slices of whole wheat bread (150 calories); or 2 kiwi fruit; or a few spoons of ice-cream; or something equivalent but the calories apport has to be under 200 calories and must not contain any fat except a little bit of olive oil or coconut oil, and except for the whole wheat bread, no carbs.

Two meals a day of the roasted chicken (the walmart rotisserie chicken kind) and greens salad (I buy the organic spring mix), one around 11 am and one around 6 pm, and grapefruit any other time during the day when I feel hungry.

If I keep going like this, by the time I will have the next revision surgery, the 1st of August I should have lost about 40 lbs.I hope I'll be able to stick to it.